Shop at Organic Food Stores, Eat Healthy and Save the Environment

Organic food StoresApart from practicing eco-friendly methods when it comes to using things, saving energy and helping with reducing pollution levels, eating in an eco-friendly fashion is also necessary. Sustainability has entered the food industry as well with people eating locally grown and organic foods, which is also considered to be the best way to lessen your carbon footprint while eating.

When you buy food that is locally grown, it tends to be a lot fresher and tastes better, when compared with the food that is shipped from across the globe. Eating more of this produce will not only create a good impact on your body but also on the entire planet.

Go organic with produce

Apart from using organic materials to make wholesale reusable bags and paper bags, going organic while choosing your food also makes a huge difference. Choose certified organic foods that are processed and grown using farming methods, which not only recycle resources but also promote biodiversity. No synthetic pesticides or bioengineered genes are used in these farming methods.

Even though organic foods are priced really high, they provide long-term benefits to the environment. Once you have bought these organic foods, don’t sauté or boil them. Instead, eat them raw or prepare them as salads and ensure that you will pick organic foods that are seasonally available.

If the locally grown food that you like the most isn’t available all year round, then learn how you can preserve it for longer. You could also join a community garden and grow your own vegetables and fruits, if you don’t have enough garden space in your home.

Reduce waste and use reusable seed paper food bags or wraps

When eating at home, you can practice so many eco-friendly methods such as using non-disposable, reusable bowls, plates and utensils, along with cloth napkins. By doing so, you will help reduce waste generation. You could also turn the waste into resources. For instance, you could try composting the waste.

Stop throwing the leftovers into dustbins. Instead, you could eat them as your next meal. You will not only help in reducing waste but will also save the amount of energy spent in cooking an entirely new meal every time.

Even though everybody is extremely busy these days, try and cook at least three meals a week that is completely composed of the local ingredients. You could also ask your neighbors and friends to join in and do so, for the sake of the health of your planet.

Source: http://healthland.time.com/2012/08/24/33-ways-to-eat-environmentally-friendly/

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